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NEW! Caretaker Support Group for Neurodegenerative Diseases

Posted on Updated on by Sherry Danna

CARETAKER SUPPORT GROUP FOR NEURODEGENERATIVE DISEASES

FIRST MONDAY OF EVERY MONTH
6:00-8:00PM
OPEN TO MEMBERS AND NON-MEMBERS

Our Caretaker Support Group is meant to provide a welcoming and safe environment for caretakers of individuals with neurodegenerative diseases to share experiences and feelings. Participants may also learn coping skills, stress management methods, and self-care techniques so that they can continue to provide crucial, quality care for those in need.

Questions? Contact Lorna Deveaux [email protected]

sign up
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MAY 3 | Parents Night Out: Movie Night

Posted on Updated on by Sherry Danna

Last one until Autumn!

Parents Night Out: Movie Night

FRIDAY MAY 3
7:00-10:00PM
MEMBERS $20 | NON-MEMBERS $35

Have a night on the town while we entertain your little ones. Our Parents Night Out program is the perfect way to give yourself some time away while your kids play under the supervision of our caring and trained staff.

Ages 5-12

For more information, contact Cara Apsley at [email protected]

REGISTER
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MAY 3 | Sunset Sound Meditation and Happy Hour

Posted on Updated on by Sherry Danna

Sunset Sound Meditation and Happy Hour

Need a babysitter? Pair it with Parents Night Out!

FRIDAY MAY 3
7:00-8:00PM
FREE

Come for the meditation, stay for the happy hour!

Sound therapy has been used for centuries in many cultures to facilitate deeper relaxation, meditation, and healing. The vibration of certain tones and frequencies can encourage the body and mind to let go of tension and disease, thereby allowing the natural state of health, strength, and vitality to be restored. Benefits include stress relief, reduced anxiety, improved sleep, lower blood pressure, increased blood flow increased focus, decreased pain, lower cholesterol, and decreased risk of heart disease and stroke.

Drop the kids off at our Parents Night Out event running from 7:00-10:00PM for a full night of fun for the whole family!

SIGN UP
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APR 5 | Parents Night Out: Reigning Royals

Posted on Updated on by Sherry Danna

PARENTS NIGHT OUT: REIGNING ROYALS

FRIDAY APRIL 5
7:00-10:00PM
MEMBERS $20 | NON-MEMBERS $35

Our Parents Night Out program is the perfect way to give yourself some time away while your kids play and learn alongside their peers under the supervision of our caring and trained staff.

Have a night on the town while we entertain your little ones.

For more information, contact Cara Apsley at [email protected]

REGISTER
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APR 7 | 2024 Y TRI: Sign up for our indoor triathlon today!

Posted on Updated on by Sherry Danna

Y TRI: INDOOR triathlon

Whether you’re a seasoned triathlete, or looking to toe the line for the very first time, our Indoor Y TRI is a great addition to your 2024 race calendar. With individual and relay options along with multiple age groups, there’s a race for everyone! Make it a family day with a family relay team and kid’s races too!

This event has passed. To see info for the current year, please click here.

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MAR 21: LaBlast Master Class with Louis van Amstel

Posted on Updated on by Sherry Danna

HE'S BACK!

LaBlast Master Class with Louis van Amstel

THURSDAY MARCH 21
7:00-8:00PM

BEFORE MARCH 21: MEMBERS $35 | NON-MEMBERS $40
ON MARCH 21: MEMBERS $45 | NON-MEMBERS $50

LaBlast Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars It is partner-free, includes all components of fitness, and uses music from every era & genre.

Louis’ well-known saying is ‘if you can clap it, you can dance it’, and the LaBlast program is modeled exactly after that. Clapping the timing of the dance is the first step in understanding the rhythms and being able to execute them correctly. From there, you choose your own intensity by adding optional plyometric movements, light weights, heavy weights, or simply keeping your workout low impact. This is a program that is truly for every BODY at any stage of your fitness journey.
 
REGISTER
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Learn Pickleball Fast—MORE sessions through March!

Posted on Updated on by Sherry Danna

Learn pickleball fast—more sessions scheduled through march!

EVERY OTHER WEEK BEGINNING JAN 8
8:00-9:00AM
MEMBERS $30 | NON-MEMBERS $50

Each session consists of THREE lessons held Mon, Wed, Fri.30

Join us to Learn Pickleball Fast! From the dink to the lob, we’ll take the time to teach you, and introduce you to the great sport of pickleball. These one-week lesson sessions will get you up to speed—then stay to play in our pickup games!

 

Just bring a positive attitude and a desire to learn—the Y has everything else: paddles, balls, and nets will be provided. Our pickleball instructor will lead you through the court, rules, and the basic strategy to get you ready to play with a group. After the class, you are welcome to stay and put your new skills to the test in our weekly pickup games!

This is a three-class series held over the course of one week on Monday, Wednesday, and Friday from 8:00-9:00AM
Pickup games are held every week on Mondays, Wednesdays, and Fridays from 9:00AM-11:30AM

Register
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WE ARE CLOSED
EASTER WEEKEND

The Ridgewood Y will be CLOSED
Saturday April 4 + Sunday April 5.

SWIM LESSONS
SAT APRIL 4 – NORMAL SCHEDULE
SUN APRIL 5 – NO SWIM LESSONS

Thank you for your cooperation!

WEATHER NOTICE
MON FEBRUARY 23

Due to the expected inclement weather,
the Ridgewood Y will be closed
Monday, February 23.

Please check back here for updates.

Lap + Family Swim Schedule

We apologize for any inconvenience, and thank you for your cooperation!

2026 HOLIDAY HOURS

FACILITY HOURS
WED DEC 24 | 8:00AM-12:00PM
THU DEC 25 | CLOSED – MERRY CHRISTMAS!
FRI DEC 26 | 8:00AM-9:00PM
WED DEC 31 | 8:00AM-3:00PM
THU JAN 1 2026 | 8:00AM-3:00PM

STAY AND PLAY
THU DEC 25 | CLOSED
FRI DEC 26 | CLOSED
THU JAN 1 | CLOSED

SWIM LESSONS
TUE DEC 23 – THU JAN 1 | NO LESSONS
SUN DEC 28 – TUE DEC 30 | SWIM INTENSIVE WORKSHOP

CLICK BELOW TO VIEW MEMBER SCHEDULES

Group Fitness
Lap + Family Swim
Gymnasium

Happy Holidays from our Y Family to Yours!