Calvin is known for his unique and provocative style of teaching and motivating others. Calvin not only breaks new ground with his dynamic choreography, but without a doubt, he’s a pacesetter for the fitness and dance industries. Calvin has pioneered and branded his teaching style CALVINOGRAPHY®, which maintains the philosophy that beauty, art, and brilliance can be elements of fitness.

Join Bergen County Prosecutor Mark Musella as he discusses the Fentanyl crisis in New Jersey. Learn about the growing opioid crisis, prevention strategies, and the importance of connecting individuals to recovery support and treatment. Prosecutor Musella will also touch on diversion within the criminal justice system and how multidisciplinary analysis can aid prediction and prevention efforts. Don’t miss this opportunity to gain insights into addressing one of the most pressing issues facing our community.

For women who want to learn self-defense techniques in a safe and supportive environment. Join us in taking the first step in self-protection and empowerment by learning how to respond to threatening situations and remain calm under pressure. The goal of this six-week course is to prepare you for any situation with hands-on drills and simulations so you can develop appropriate situational responses with confidence and assertiveness.

Join yoga instructor Mary Rose Perrone for a special sunset class of sound meditation, followed by some drinks and a chat. Sound therapy uses the vibration of certain tones and frequencies to encourage the body and mind to let go of tension and disease, thereby allowing the natural state of health, strength, and vitality to be restored. Some benefits of sound meditation include stress relief, improved sleep, lower blood pressure, and decreased pain.

Join Dr. Alfred Gigante, chiropractic physician and back pain specialist from Joint & Spine Rehab and learn how optimizing your daily physical, emotional, and mental environment can boost energy, wellness, and mental alertness while easing joint pain and inflammation. Dr. Gigante will explain how flexibility and restricted movement can affect the acceleration of arthritis and will discuss how you can heal the body from the inside out.

Join Dr. Alfred Gigante, chiropractic physician and back pain specialist from Joint & Spine Rehab to find out about sciatica, its common causes, and available treatment options. Dr. Gigante will shed some light on the causes of this prevalent nerve condition and discuss both home and professional treatments including exercise, ergonomics, decompression, epidurals, inversion, laser therapy, and more.