Calvin is known for his unique and provocative style of teaching and motivating others. Calvin not only breaks new ground with his dynamic choreography, but without a doubt, he’s a pacesetter for the fitness and dance industries. Calvin has pioneered and branded his teaching style CALVINOGRAPHY®, which maintains the philosophy that beauty, art, and brilliance can be elements of fitness.

Learn about the importance of immunizations and hear the most up-to-date information regarding COVID, Influenza, RSV, and more. Participants can also opt receive vaccines for these viruses before the winter arrives.

Practice paying close attention to your thoughts, feelings, bodily sensations, and actions with kindness and without judgment. It can effectively enhance your understanding of how thoughts and actions create stress and impact your quality of life. Over time, you will develop your innate capacity to live with more clarity, openness, and joy.

During this 6-week series, mindfulness coach Joe Schmidt will teach you techniques and guide you through meditations while helping you to implement these powerful practices into your thoughts and lives.

Calling all Fall athletes! Time to shake off the rust so you can enter preseason ready to train!

This mini-camp prepares middle and high school-aged athletes of all levels for their respective fall sports after a summer off in a low-pressure, yet challenging environment and without the added stress of performing in front of coaches. The camp is led by experienced speed and agility coaches with backgrounds in high-level athletics as both athletes and coaches.

Programming will consist of speed, plyometric, and agility drills using ladders, cones, hurdles, and sleds to retrain basic athletic movement and recondition fast twitch muscles. By reintroducing a consistent, yet easy-to-maintain schedule for the summer, athletes can reacclimate to having a training regimen. Athletes will complete the camp feeling warmed up and confident to begin preseason training.

Try a different kind of happy hour! Join us for an all-level outdoor vinyasa yoga session with instructor Melissa Dos Santos. Unwind and enjoy a summer evening as you flow through poses and end with a chat, snacks, and a glass of wine.