Volunteer

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Because of people like you in 10,000 neighborhoods nationwide, we have the presence to deliver positive, personal and social change.

Business leaders, community advocates, parents, teachers, teens and individuals give back and support their community neighbors by volunteering at the Y.

Have fun, give back, make a difference. As a Y volunteer, you can choose from volunteer opportunities that:

  • Fit your personal or professional interests and skills
  • Empower you to work with a diverse community of children or adults
  • Give you the flexibility to help out at a one-time special event or an ongoing basis
  • Weekly food distribution on Tuesdays 3-4pm
  • Indoor Beyond Pantry organizing, updating expiration dates, packing bags
  • Holiday Cards for Seniors
  • Mystery Reader
  • Rainbows For All Children, Certified Facilitator
  • Swim Team Meets
  • Healthy Kids Day
  • Board Member
  • Golf Outing Committee
  • Gala Committee

Interested in learning more about current volunteer opportunities, contact Megan Nayden at [email protected]

YOGA

Learn the “ins and outs” of Yoga postures. The practice of yoga improves our well-being, not just physically, but on all levels: physiologically, mentally, emotional and spiritually. Yoga is to be experienced. All are welcome to join.   

GENTLE YOGA

Vinyasa poses incorporate breathing and relaxation to increase flexibility, strength and balance to reduce stress.

HATHA YOGA

Experience the transformative power of moving mediation by practicing various yoga postures with a focus on creating awareness gaining strength and increasing flexibility. 

GENTLE HATHA YOGA

This form of Hatha Yoga practice involves breath, body, and mind, with poses not as strenuous as in a traditional yoga class.

HATHA FOR HEALTHY BONES

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IYENGAR YOGA

Iyengar yoga begins with standing, sitting and lying down postures and later inversions and more vigorous backbends and breathing techniques. The Iyengar method emphasizes proper alignment and builds strength, flexibility and inner peace.  

DYNAMIC YOGA

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YOGALATES

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MEDITATION/RESTORATIVE YOGA

This is our gentlest yoga class. Designed for those who wish to find healing, recovery physically and emotionally, and to learn to release chronic tension and stress.  

RESTORATIVE SOUND MEDITATION

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