Group exercise classes (Cardio Dance Fusion and Body Fit) are offered at 2 off site locations in Dumont and Park Ridge.
Once registration closes, there is a drop in class fee of $15 per class. Classes are held at Old North Reformed Church, corner of Washington and Madison Avenues
Energetic mix of body toning exercises and cardio dance styles to a variety of Latin, rock & roll, country and pop music.
| Date | Day | Hour |
|---|---|---|
| November 4 - January 3 | Mon & Wed | 7:30-8:30pm |
FEES:
Register online or call 444.5600 x338. Once registration closes, there is a drop in class fee of $15 per class. Classes are held at Old North Reformed Church, corner of Washington and Madison Avenues
Total body toning for abs, thighs, buttocks and upper body improving bone density, flexibility, balance and coordination.
| Date | Day | Hour |
|---|---|---|
| November 4 - January 3 | Mon & Wed | 9:15-10:15am |
| November 4 - January 3 | Tues & Thurs | 7:00-8:00pm |
Register online or call 201.444.5600 x 338. Once registration closes, there is a drop in class fee of $15 per class.
Energetic mix of body toning exercises and cardio dance styles to a variety of Latin, rock & roll, country and pop music.
| Date | Day | Hour |
|---|---|---|
| September 3 - October 27 | Mon, Wed & Fri | 9:00-10:00am |
FEES & REGISTRATION
WHERE: Pascack Reformed Church, 65 Pascack Road Park Ridge, NJ
Questions? Please contact Anj Harraka at aharraka@ridgewoodymca.org or 201.444.5600 x318
112 Oak Street
Ridgewood, NJ 07450
Phone: 201.444.5600
Fax: 201.493.0606
hello@ridgewoodymca.org
327 TURKEY TOP ROAD
PORT MURRAY, NJ 07865
PHONE: 908.832.5315
FAX: 908.832.9078
www.campbernieymca.org
