Dance

Dance

The Ridgewood Y Dance Program is the perfect place for children to learn how to express themselves through creative movement and dance while building self-confidence and self-esteem.

Not only is an early introduction to the creative arts beneficial for self-expression and emotional development, but children will also improve motor skills including balance, coordination, proprioception, and flexibility, setting the stage for a lifetime of healthy physical activity.

Ballet I ( 5-7 yrs)

Ridgewood
9/7/24 - 12/21/24
VIEW

Available Sessions

Date(s) Special Rate
09/07/24 - 10/26/24
Sa - 8:15 am - 45 mins
$175 - $245 Registration
Closed
09/07/24 - 10/26/24
REGISTER BEFORE Aug 1, 2024 - Sa - 8:15 am - 45 mins
$157.5 - $220.5 Registration
Closed
11/02/24 - 12/21/24
Sa - 8:15 am - 45 mins
$175 - $245 Registration
Closed

Ballet II (7-11 yrs)

Ridgewood
9/5/24 - 12/19/24
VIEW

Available Sessions

Date(s) Special Rate
09/05/24 - 10/24/24
Th - 4:45 pm - 45 mins
$175 - $245 Registration
Closed
09/05/24 - 10/24/24
REGISTER BEFORE Aug 1, 2024 - Th - 4:45 pm - 45 mins
$157.5 - $220.5 Registration
Closed
10/31/24 - 12/19/24
Th - 5:30 pm - 45 mins
$175 - $245 Registration
Closed

Ballet III (8-13 yrs)

Ridgewood
9/7/24 - 12/21/24
VIEW

Available Sessions

Date(s) Special Rate
09/07/24 - 10/26/24
Sa - 9:45 am - 45 mins
$175 - $245 Registration
Closed
09/07/24 - 10/26/24
REGISTER BEFORE Aug 1, 2024 - Sa - 9:45 am - 45 mins
$157.5 - $220.5 Registration
Closed
11/02/24 - 12/21/24
Sa - 12:00 pm - 45 mins
$175 - $245 Registration
Closed

Jazz/Tap (5-7 yrs)

Ridgewood
9/7/24 - 12/21/24
VIEW

Available Sessions

Date(s) Special Rate
09/07/24 - 10/26/24
Sa - 11:15 am - 45 mins
$175 - $245 Registration
Closed
09/07/24 - 10/26/24
REGISTER BEFORE Aug 1, 2024 - Sa - 11:15 am - 45 mins
$157.5 - $220.5 Registration
Closed
10/31/24 - 12/19/24
Th - 4:45 pm - 45 mins
$175 - $245 Registration
Closed
11/02/24 - 12/21/24
Sa - 9:45 pm - 45 mins
$175 - $245 Registration
Closed

Jazz II (8-13 yrs)

Ridgewood
9/5/24 - 12/21/24
VIEW

Available Sessions

Date(s) Special Rate
09/05/24 - 10/24/24
REGISTER BEFORE Aug 1, 2024 - Th - 5:30 pm - 45 mins
$157.5 - $220.5 Registration
Closed
09/07/24 - 10/26/24
Sa - 12:00 pm - 45 mins
$175 - $245 Registration
Closed
11/02/24 - 12/21/24
Sa - 12:00 pm - 45 mins
$175 - $245 Registration
Closed

Tap II (8-13 yrs)

Ridgewood
9/7/24 - 12/21/24
VIEW

Continued work on more advanced tap movements including timing and various styles.  Dancers are encouraged to create their own combinations.  Tap shoes required.


Available Sessions

Date(s) Special Rate
09/07/24 - 10/26/24
Sa - 10:30 am - 45 mins
$175 - $245 Registration
Closed
09/07/24 - 10/26/24
REGISTER BEFORE Aug 1, 2024 - Sa - 10:30 am - 45 mins
$157.5 - $220.5 Registration
Closed
11/02/24 - 12/21/24
Sa - 11:15 am - 45 mins
$175 - $245 Registration
Closed

Twinkle Toes (3-4 yrs)

Ridgewood
9/5/24 - 12/21/24
VIEW

Welcome to the Ridgewood YMCA Dance Program!  We are excited to get started and wanted you to know that we will have all classes running in the session on both Thursdays and Saturdays!


Available Sessions

Date(s) Special Rate
09/05/24 - 10/24/24
Th - 4:00 pm - 45 mins
$175 - $245 Registration
Closed
09/05/24 - 10/24/24
REGISTER BEFORE Aug 1, 2024 - Th - 4:00 pm - 45 mins
$157.5 - $220.5 Registration
Closed
09/07/24 - 10/26/24
Sa - 9:00 am - 45 mins
$175 - $245 Registration
Closed
09/07/24 - 10/26/24
REGISTER BEFORE Aug 1, 2024 - Sa - 9:00 am - 45 mins
$157.5 - $220.5 Registration
Closed
10/31/24 - 12/19/24
Th - 4:00 pm - 45 mins
$175 - $245 Registration
Closed
11/02/24 - 12/21/24
Sa - 10:30 am - 45 mins
$175 - $245 Registration
Closed

 

YOGA

Learn the “ins and outs” of Yoga postures. The practice of yoga improves our well-being, not just physically, but on all levels: physiologically, mentally, emotional and spiritually. Yoga is to be experienced. All are welcome to join.   

GENTLE YOGA

Vinyasa poses incorporate breathing and relaxation to increase flexibility, strength and balance to reduce stress.

HATHA YOGA

Experience the transformative power of moving mediation by practicing various yoga postures with a focus on creating awareness gaining strength and increasing flexibility. 

GENTLE HATHA YOGA

This form of Hatha Yoga practice involves breath, body, and mind, with poses not as strenuous as in a traditional yoga class.

HATHA FOR HEALTHY BONES

Description

IYENGAR YOGA

Iyengar yoga begins with standing, sitting and lying down postures and later inversions and more vigorous backbends and breathing techniques. The Iyengar method emphasizes proper alignment and builds strength, flexibility and inner peace.  

DYNAMIC YOGA

Description

YOGALATES

Description

MEDITATION/RESTORATIVE YOGA

This is our gentlest yoga class. Designed for those who wish to find healing, recovery physically and emotionally, and to learn to release chronic tension and stress.  

RESTORATIVE SOUND MEDITATION

Description

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