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Special Events
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BollyX Diwali Dance Party
Join in our Diwali celebration at the Ridgewood Y!
BollyX is a dance-fitness class inspired by the dynamic dance moves and vibrant music of Bollywood, India’s film industry. The class cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 9/23/24 | 11/3/24 | Online / Front Desk | $ 5.00 | - | $ 10.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/02/24
Sa - 9:00 am - 1 hr
|
Register |
Ping Pong Parkinson Preview + Play Party
Join us for this special event and get to know more about our newest program: Ping Pong Parkinson. Stop by to learn about PPP and its mission, get to know the players, have some refreshments, and of course, stay to play some table tennis!
Ping Pong Parkinson (PPP) is a table tennis sports organization whose mission is to create a global sports movement that is inclusive and supportive of people with a Parkinson’s diagnosis. Weekly sessions use table tennis as a form of physical therapy that helps participants improve movement and neuroplasticity. PPP offers the opportunity to play at either a recreational or higher level all the way through competing in the world championships.
Volunteers from the community are encouraged to join the program and serve as table tennis practice partners!
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 7/18/24 | 10/24/24 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
10/23/24
We - 3:00 pm - 2 hrs
|
Register |
Valley Health Wellness Series: Everything Diabetes
Diabetes and pre-diabetes are leading health issues in our country, and there are factors that everyone should know. Let’s learn the facts and gain a better understanding of how you can take care of yourself.
Speaker: Umar Sharif-Khawaja, MD, Endocrinologist
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 7/19/24 | 12/5/24 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/04/24
We - 7:00 pm - 1 hr
|
Register |
Valley Health Wellness Series: How Emotional Health Impacts Physical Health
Can stressful news make your heart beat faster? Do feelings of sadness induce tiredness? There is much evidence demonstrating that there are connections between the mind and the body. Join us as we explore this issue and discuss ways to improve our physical and mental health so that we can experience a better quality of life!
Speakers: Xelenia DePena, MD, Medical Director, Dumont Primary & Walk-In Care
Susan Breithaupt, LCSW, Social Worker
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 7/19/24 | 11/27/24 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/26/24
Tu - 10:00 am - 1 hr
|
Register |
