Nutrition Counseling

New!  Nutrition counseling sessions with a registered dietitian.


Nutrition counseling appointments are available!

The Y's Nutrition Counseling services with a Registered Dietitian Nutritionist will help you cultivate healthy eating habits through a personalized nutrition plan, help you stay accountable and provide the support you need on your way to overall wellness.  All ages are welcome.  Individual and family appointments are available. Contact Anj Harraka at aharraka@ridgewoodymca.org for more information or to set up your appointment today!

     

 

Starter Pack!    $99 for 3 sessions of 45 minutes per session.   Each session with our Registered Dietitian may include nutritional analysis, review and discussion of eating habits, behavior modification strategies and basic menu planning.  Individual only.        

Individual Session Fee is $110     Includes a 60-minute initial consult along with a 30-minute follow up consult with our Registered Dietitian. Session may include nutritional analysis, review and discussion of eating habits, behavior modification strategies and basic menu planning. Ideal for weight management, diabetes, high cholesterol, pregnancy, cardiovascular and wellness!           

Individual Sessions Multi-Pack Fee is $750   Includes TEN 60-minute consults with our Registered Dietitian. Session may include nutritional analysis, review and discussion of eating habits, behavior modification strategies and basic menu planning. Ideal for weight management, diabetes, high cholesterol, pregnancy, cardiovascular and wellness!                    

Family Consultation Fee is $125    Includes a 60-minute initial consult along with a 30-minute follow up consult with our Registered Dietitian. Session may include nutritional analysis, review and discussion of eating habits, behavior modification strategies and basic menu planning. Ideal for weight management, diabetes, high cholesterol, pregnancy, cardiovascular and wellness!               

Family Consultation Multi-Pack Fee is $900    Includes  TEN 60-minute consultations with our Registered Dietitian. Sessions may include nutritional analysis, review and discussion of eating habits, behavior modification strategies and basic menu planning. Ideal for weight management, diabetes, high cholesterol, pregnancy, cardiovascular and wellness!                    

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