NEED ENCOURAGEMENT AND MOTIVATION IN YOUR WORKOUT ROUTINE? SIGN UP FOR PERSONAL TRAINING AT YOUR Y!
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offers personal training to help you set and meet your specific goals in order to live a healthier life.
Our certified personal trainers will show you how to design a suitable plan for your body and fits with your individual health and fitness goals.
A 30 min or 1 hour session with a Personal Trainer gives you the attention, guidance and motivation you deserve! Whether it’s weight loss, building strength, injury rehabilitation or general wellness one of our certified personal trainers help you create goal-based programs to attain your goals.
Our team of certified personal trainers create goal based programs. Choose from Traditional, Aqua, Parkinson’s or Combo.
Our personal training sessions for people living with Parkinson’s disease focuses on cardio, strength, balance and coordination.
|60 Minutes||30 Minutes|
1 Session - $70
1 Session - $40
5 Sessions - $350
5 Sessions - $200
10 Sessions - $650
10 Sessions - $350
20 Sessions - $1170
20 Sessions- $720
SEMI PRIVATE PERSONAL TRAINING
Semi-private training for 60 minutes. Train with a friend for twice the fun!
Doing your training with a friend can help you commit to improving your health and fitness thanks to encouragement and support from a partner.
1 Session - $110
5 Sessions - $550
10 Sessions - $1,000