Ridgewood YMCA 201.444.5600
Ridgewood YMCA 201.444.5600
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Thank you for #StayingWithUs during these uncertain times.  We miss our members and can't wait to see you again!  As we await Governor Murphy's green light to re-open we want you to know that we are working hard to welcome you back safely just as soon as we can. 

Once we finalize our re-opening policies and procedures we communitate this to you via email and here on the website.  So please check back frequently and follow us on Facebook and Instagram. 

We have remained here for our community and continue to support those in need and at risk through food distributions, volunteering for those who need extra support and hosting emergency blood drives.  We will come back stronger, together!

Outdoor Group Exercise

We have missed you and are excited to welcome you back to the Y with outdoor group exercise classes beginning Monday, June 1st!

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Personal and Small Group Training

Take your fitness to another level, sign up for a session with one of our certified personal trainers.

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Off Site Programming

Group exercise classes (Cardio Dance Fusion and Body Fit) are offered at 2 off site locations in Dumont and Park Ridge.   Register Now

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Living Strong, Living Well

Strength and fitness program for cancer patients and survivors.

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Parkinson’s Programs

The Ridgewood Y offers specialized programs for those with Parkinson's Disease. 

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Massage Therapy

Getting a massage can do you a world of good! Therapeutic massage naturally promotes well-being and enhances your body’s own restorative powers. It is a valuable addition to your health and fitness…

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Reiki is an ancient Japanese art of healing that harnesses the Universal Life Energy through therapeutic touch.  Reiki incorporates a hands-on healing technique that opens one to life-force energy…

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