Free Community Workshops at the Y!

The Ridgewood Y has a variety of free community workshops offered monthly on health and wellness topics.  All workshops are led by industry experts in their respective fields.

The Ridgewood Y's Wellness Wednesday Workshops feature professional guest speakers on health & wellness topics offered twice a month during the daytime and evening hours. All workshops and special health events take place at the Ridgewood YMCA.  These workshops are provided free to the community, but you must RSVP.  

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