Your Virtual YMCA, a free YOUTUBE channel that includes YMCA fitness videos including: Barre, Boot Camp, Yoga and more.
We are excited to offer you an online workout platform called MOSSA Move! These are classes that we offer at our own YMCA so some of the workouts will surely look and feel familiar such as Strength Train and Active Together. The best part about this is that MOSSA is offering 60 days FREE to our YMCA members! You will need to register to access the site and are asked for a credit card. Please note that you will not be billed unless you decide to continue your membership after the 60 days.
Introducing LaBlast Live! Here live streamed classes are offered for free for all members. Advanced sign up is required to hold your spot in the class.
Our fitness partner, Matrix, has a great series of free fitness sets offering exercises like strength, HIIT, stretch and more! Choose one for a quick workout or do mulitple for a full body routine.
Please take this brief survey to help us serve you better!