RIDGEWOOD YMCA
ANNUAL GIVING CAMPAIGN

HELP US REACH OUR $275,000 GOAL!

65%
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The Ridgewood YMCA is proud to be an essential part of the community for families in the more than 40 towns we serve. Since 1902, we have helped our members learn to swim, experience the magic of summer camp, and develop their fitness.

But our dedication to the community is rooted much deeper than just physical activity.

We are THE center of and for our community. Our programs are a daily source of support for neighbors living with chronic disease, families facing food insecurity, and children experiencing grief. Our seventh-grade initiative instills young teens with lifelong healthy habits, a scholarship program assures preschool, summer camp, and membership are accessible for all, and our monthly blood drive remains a consistent lifeline for our neighbors.

This is Y.

Join our mission to strengthen our community through youth development, healthy living, and social responsibility. As a nonprofit charitable organization, we rely on your support to help us provide essential programs and outreach that allow those in need to flourish. By supporting the Y, you are supporting your own.

We can help because you do. This is Y.

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RIDGEWOOD YMCA
112 Oak Street Ridgewood, NJ 07450
201-444-5600

ridgewoodymca.org

OUR MISSION

The Ridgewood YMCA offers programs and community connections that positively impact lives through youth development, healthy living, and social responsibility; building spirit, mind, and body for all.

The Ridgewood YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt.
FEIN: 22-1508752

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YOGA

Learn the “ins and outs” of Yoga postures. The practice of yoga improves our well-being, not just physically, but on all levels: physiologically, mentally, emotional and spiritually. Yoga is to be experienced. All are welcome to join.   

GENTLE YOGA

Vinyasa poses incorporate breathing and relaxation to increase flexibility, strength and balance to reduce stress.

HATHA YOGA

Experience the transformative power of moving mediation by practicing various yoga postures with a focus on creating awareness gaining strength and increasing flexibility. 

GENTLE HATHA YOGA

This form of Hatha Yoga practice involves breath, body, and mind, with poses not as strenuous as in a traditional yoga class.

HATHA FOR HEALTHY BONES

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IYENGAR YOGA

Iyengar yoga begins with standing, sitting and lying down postures and later inversions and more vigorous backbends and breathing techniques. The Iyengar method emphasizes proper alignment and builds strength, flexibility and inner peace.  

DYNAMIC YOGA

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YOGALATES

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MEDITATION/RESTORATIVE YOGA

This is our gentlest yoga class. Designed for those who wish to find healing, recovery physically and emotionally, and to learn to release chronic tension and stress.  

RESTORATIVE SOUND MEDITATION

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