Ridgewood YMCA
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WOMEN’S SELF DEFENSE COURSE

March 3, 2023

FREE 6 WEEK COURSE | SUNDAYS: 10:30AM  COURSE BEGINS MARCH 19TH For all women ages 15+ who want to learn the basics of self defense

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Ridgewood YMCA

  Headquarters (201) 444-5600


Ridgewood

Our Mission

The Ridgewood YMCA offers programs and community connections that positively impact lives through youth development, healthy living and social responsibility, building spirit, mind and body for all.


The Ridgewood YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt. FEIN: 22-1508752

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