Ridgewood YMCA
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WOMEN’S SELF DEFENSE COURSE

March 3, 2023

FREE 6 WEEK COURSE | SUNDAYS: 10:30AM  COURSE BEGINS May 28TH For all women ages 15+ who want to learn the basics of self defense

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Ridgewood YMCA

112 Oak Street
Ridgewood, NJ 07450
(201) 444-5600

 

REGULAR FACILITY HOURS
Monday-Friday 5:00AM-9:00PM
Saturday + Sunday 8:00AM-3:00PM

Our Mission

The Ridgewood YMCA offers programs and community connections that positively impact lives through youth development, healthy living and social responsibility; building spirit, mind and body for all.


The Ridgewood YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt. FEIN: 22-1508752

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