STAYING STRONG
 

Staying Strong is an 8 week strength and conditioning course for graduates and past participants of the Living Strong, Living Well program. Staying Strong trainers will assist you in developing your personal fitness program, and guide and motivate you to continue to practice a healthy lifestyle.

WHEN

8 Week Class:

Mondays; 10:00 – 11:00am


WHERE
Ridgewood YMCA

FEES
8 Week Class - Triangle/BFC $40  Program/Swim $80

CONTACT
Michelle Burke
201.444.5600 x337
mburke@ridgewoodymca.org