The Ridgewood YMCA offers fitness programs in Pascack & Northern Valley. Exercise close to home and save gas!

Classes are held at The Old North Reformed Church, 120 Washington Avenue in Dumont.
 

CARDIO DANCE FUSION

Energetic mix of body toning exercises and cardio dance styles to a variety of Latin, rock & roll, country and pop music.

SESSION
June 26 - August 20
Mon & Wed 7:30-8:30pm

Price: $79


BODY FIT

Total body toning for abs, thighs, buttocks and upper body improving bone density, flexibility, balance and coordination.

SESSION

June 26 - August 20
Mon & Wed 9:15 - 10:15am
Tues & Thurs 7:00 - 8:00pm

Price: $79

For further information or to register, please contact Judy Salmanson at 201.444.5600, x330.

 

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