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| Parent/Child Swim Program - Shrimp/Kipper |
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This National YMCA program focuses on water acclimation and emphasizes fun activities. Parents and children bond with songs and rhymes that help children feel comfortable in the water.
Shrimp/Kipper Songs and games to help baby adjust to water and provides parents with water safety guidelines.
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| Parent/Child Swim Program - Inia |
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This National YMCA program focuses on water acclimation and emphasizes fun activities. Parents and children bond with songs and rhymes that help children feel comfortable in the water.
Inia Continues lessons of Shrimp/Kipper class with increased
emphasis on basic swim skills and water adjustment.
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| Parent/Child Swim Program - Perch |
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This National YMCA program focuses on water acclimation and emphasizes fun activities. Parents and children bond with songs and rhymes that help children feel comfortable in the water.
Perch Instructors work with parent and child to introduce
basic swimming skills, kicking and breathing techniques.
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| Preschool Swim Lessons - Pike with Parent |
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This National YMCA program helps children improve
their swimming skills from beginner to advanced levels.
Children learn to be water-safe while incorporating the
YMCA core values of caring, honesty, respect and
responsibility.
Pike with Parent
This transition class allows parents in the water for the first few weeks to help their children learn to hold on to the wall, wait their turns and to
become comfortable with the instructor. Instructor will teach Pike skills.
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| Preschool Swim Lessons - Pike |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Pike
For children who have not had swim lessons; teaches
the fundamentals of paddling, kicking and breathing.
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| Preschool Swim Lessons - Pike Plus |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Pike Plus
For children comfortable underwater; teaches to swim
unassisted (weekday participants sign up for Pike).
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| Preschool Swim Lessons - Eel |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Eel
For children swimming unassisted; teaches proper arm
stroke and kick.
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| Preschool Swim Lessons - Rays |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Rays
For children doing proper arm stroke and kick; teaches
rotary breathing.
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| Preschool Swim Lessons - Sunfish 1 |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Sunfish 1
For children doing front crawl in deep water; refines
strokes and teaches elementary backstroke.
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| Preschool Swim Lessons - Sunfish 2 |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Sunfish 2
For children able to swim 25 yards front and back crawl
and elementary backstroke; teaches breaststroke.
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| Special Kids |
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Smaller swim classes for children with special learning requirements (ADD, ADHD or LD). Placement requires written referral by Physician or Child Study Team. Instruction for Pike, Eel, Rays, Polliwogs and Guppies.
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| Swim It Again Sam |
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Enjoy practice time with your children currently enrolled in swim lessons to reinforce swimming skills.
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| Youth Swim Lessons - Polliwogs |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Poliwogs
Teaches floating and proper arm stroke and kick.
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| Youth Swim Lessons - Guppies |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Guppies
Able to do proper arm stroke and kick; teaches rotary
breathing.
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| Youth Swim Lessons - Minnows |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Minnows
Able to do front crawl in deep water and kick on back
across the pool; refines strokes and starts elementary
backstroke.
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| Youth Swim Lessons - Fish |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Fish
Able to swim 25 yards front crawl and backstroke;
increases endurance and teaches elementary backstroke.
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| Youth Swim Lessons - Flying Fish |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Flying Fish
Able to swim 50 yards front crawl, backstroke and
elementary backstroke; teaches breaststroke.
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| Youth Swim Lessons - Shark |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Shark
Able to swim 100 yards front crawl, backstroke
elementary backstroke and breaststroke. Teaches
butterfly, side and lifesaving strokes.
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| Youth Swim Lessons - Porpoise |
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This National YMCA program helps children improve their swimming skills from beginner to advanced levels. Children learn to be water-safe while incorporating the YMCA core values of caring, honesty, respect and responsibility.
Porpoise
Teaches advanced skills including stroke development,
personal safety and rescue through games and aquatic
leadership. Must be at least Shark level.
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| Homeschool Swim Lessons - Fish |
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Homeschool children learn to swim in the YMCA’s National program. Children develop swimming skills & fulfill physical education requirements.
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| Homeschool Swim Lessons - Flying Fish/Shark |
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Homeschool children learn to swim in the YMCA’s National program. Children develop swimming skills & fulfill physical education requirements.
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| Homeschool Swim Lessons - Minnows |
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Homeschool children learn to swim in the YMCA’s National program. Children develop swimming skills & fulfill physical education requirements.
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| Homeschool Swim Lessons - Polliwogs/Guppies |
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Homeschool children learn to swim in the YMCA’s National program. Children develop swimming skills & fulfill physical education requirements.
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| Lifeguard Training |
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YMCA Lifeguard is a national program designed to train advanced swimmers the skills needed to prevent water accidents and save lives in emergencies.
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| Swim Lessons - Beginner 1 |
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No swim or water experience; learn to float and start kick and arm stroke.
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| Swim Lessons - Beginner 2 |
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Start deep water adjustment; must able to float; perfect proper arm stroke and kick; will begin rotary breathing.
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| Swim Lessons - Intermediate |
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Become more comfortable in deep water; improve freestyle; learn backstroke and breaststroke.
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| After School Art |
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Arts, crafts and fun! Painting, drawing, art games and seasonal crafts encourage creativity and self expression.
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| Hip Hop Workshop |
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Dance to the latest music and learn the latest dance moves such as Grape
Vines, 6-step, 2 Step and Running Man.
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| Hocus Pocus, You're a Magician! |
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Magic Zak teaches tricks to amaze friends and families. Magic skills build
self-confidence and self-esteem. History and philosophy of magic are part
of the course. Magic tricks are yours to keep to enjoy with your friends and family.
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| Home School Art |
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Home Schoolers can express their inner artistic talents in this class. Different mediums will be used to help bring out the hidden Van Goughs! Match it up with a home school swim lesson or gym class!
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| I’ve Got Rhythm |
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Children follow basic rhythmic patterns while learning to enjoy the art of
music. Participants will get to experience song and some of the more
popular kids dances.
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| Kids Science Monday |
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Kids explore the marvels of science. Each week a different experiment is done and the participants learn about the world around them.
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| Mini Monets |
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Children use a variety of media and techniques to create their own unique
works of art and increase imagination and self-esteem.
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| Movement Explorers |
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Add on an age-appropriate class after your Saturday parent/child swim
lesson. Have fun with songs, music and movement activities that promote
parent/child bonding.
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| Pint Size Picasso (Parent/Child) |
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Children and parents enjoy creating unique works of art using paints,
sponges, brushes, and other media. Activities promote creative self-expression and help develop social skills.
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| Storytime |
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Each week a different story is read and the participants do a craft designed around the storybook of the day.
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| Teeny Singers |
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Children develop rhythm and increase their vocabulary through age appropriate musical concepts, instruments and movement activities that build social skills and self-esteem.
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| You Too Can Cook |
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Participants learn their way around a kitchen. Learn to follow basic recipes and enjoy some easy to make foods.
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| Boot Camp |
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A 10-day intensive basic training workout that gets
results. First hour is a 3-mile run/walk (rain or shine).
Second hour is circuit training, calisthenics, weight
training and stretching.
Staff Contact: Carol Livingstone, ext. 330
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| Basketball II |
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Teaches catching, passing, shooting, dribbling and team play.
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| Basketball III |
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Advanced instructional program that teaches and advances participants skills in dribbling, shooting, passing, defense and team play in game situations.
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| Basketball IV |
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This advanced instructional program teaches and
advances participants skills in dribbling, shooting,
passing, defense and team play in game situations.
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| Baton Twirling |
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Instructor Patti Lynn Wojtowicz, NJ Twirling Assoc. teacher, judge & board
member, teaches girls all levels from never twirled to advanced. Development of coordination, poise & musicality are emphasized.
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| Catch Fit Club |
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Comprehensive program that combines structured physical fitness activities with sports and games. 16 weeks. Sessions run Sept.-Dec. And Jan.-June. Current session is February 19-June 4. Contact Chris Wolfstirn, ext. 339.
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| Cheerleading |
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Beginning cheer class; teaches proper form and technique on jumps, cheers and stunts, while incorporating dance routines.
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| Fencing |
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Fencing is the ultimate cross-training program. Learn to dodge, parry, thrust and the proper form, technique and etiquette.
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| Floor Hockey I |
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Teaches ball/puck control, passing, shooting and introduces game play.
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| Floor Hockey II |
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Teaches ball/puck control, passing, shooting and introduces game play.
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| Golf for Beginners |
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Teaches the basics of putting and swinging. Participants bring: #5 or #9 iron and 3 plastic balls. Staff Contact: John Duke, ext. 337.
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| Gymnastics Tumble & Roll |
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An excellent introduction to gymnastics. Emphasis on skill development
focusing on floor exercise, balance beam, tumbling and vaulting at all levels.
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| Homeschool Gym |
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Introduces physical fitness concepts, physical education style games and
organized sports. Increases stamina, agility and speed through the use of
the agility ladder, scooters and sports such as basketball, team handball,
soccer and floor hockey.
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| Karate |
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Under the direction of instruction Glenn Faustini, World Martial Arts Hall
of Fame Inductee, children learn the martial arts of karate and jujitsu and
develop confidence, awareness, speed, self-esteem and discipline.
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| Little Samurai Karate |
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Teaches karate and jujitsu self-defense techniques. Children increase fitness and develop self-confidence, esteem and discipline.
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| Ping Pong |
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Children learn the fundamentals of ping pong. Basic skills and rules of this
popular game are taught.
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| Private Sports Lessons |
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Private and semi-private sports lessons in soccer, tennis, basketball, or table tennis.
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| Soccer I |
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Teaches soccer fundamentals including dribbling, shooting, passing and
trapping. Parents can play too! (optional)
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| Sports Specific Training |
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Train in one-hour sessions with Youth Sports Director and Personal Trainer Chris Wolfstirn in one-on-one or small group lessons to prepare for or stay conditioned through the season. Contact Chris ext. 339, for information and appointment.
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| T-Ball I |
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Participants will work on throwing, catching, hitting and teamwork.
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| T-Ball II |
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Participants will work on throwing, catching, hitting, base running, fielding and teamwork.
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| Tennis for Beginners |
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Children learn the fundamentals of forehand, backhand and serving.
Racquets provided. Each participant brings a can of balls.
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| Tiny Tot Basketball |
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Intro level basketball teaches the basics of dribbling, passing and shooting while playing fun games.
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| Tiny Tot Gymnastics |
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Teaches tumbling, balance beam and vaulting. An economical way to find
out if your child will enjoy the sport of gymnastics.
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| Tiny Tot Soccer |
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Teaches basic soccer skills including dribbling, shooting, passing & trapping.
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| YFit |
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This 8-week comprehensive program meets twice a week and combines
structured physical activities, weight training and nutritional counseling to
help improve overall health and fitness. Includes private consultation and
individual weight training orientation. Contact Chris Wolfstirn, ext. 339, for registration after sessions have begun.
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| Youth Basketball League |
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Our youth basketball league teaches and strengthens basketball skills, building confidence and self-esteem in young athletes. In YBL practices and games, everyone plays! We emphasize team work and good sportsmanship.
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| Youth Bridge |
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The greatest sport of the mind! Bridge has been acknowledged for its value in developing thinking, match and social skills as well as improving memory and concentration.
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| Youth Fitness Training |
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Specialized one-on-one personal instruction designed to improve fitness and sports performance. Tailored programs help maximize performance by improving balance, coordination, speed and agility. Limited sessions after school and weekends.
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